14 Fearful-Avoidant triggers (With examples & core wounds)

hot and cold

The Fearful-Avoidant (FA) or Disorganized attachment style is an insecure type of attachment style in which a person both wants and fears connection intensely. FAs have high avoidance, associated with distance-seeking or deactivating strategies, and high anxiety, associated with closeness-seeking or hyper-activating strategies.1Mikulincer, M., Shaver, P. R., & Pereg, D. (2003). Attachment theory and affect …

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Covert narcissist mother: Traits, impact and how to cope

covert narcissist mother arguing

Covert narcissism is a type of narcissism that, as the name implies, is hidden. Outwardly, covert narcissists may appear modest or even shy, but if you spend enough time with them, their inner narcissists will come out in ugly ways. Covert narcissists have the same core narcissistic traits as overt narcissists. But unlike overt narcissists …

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Sigma male vs alpha male: Which is better?

sigma male diogenes

Key differences Who are alpha and sigma males? You’ve likely encountered these terms on social media. The dominance hierarchy in human males, as in many other species, is a fact. Male hierarchy or socio-sexual theory is a method for classifying human males within that hierarchy. At the top …

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What does it mean to be emotionally unavailable?

emotionally unavailable man

Emotional unavailability is defined as the inability to form an emotional connection with another person. Emotional connection leads to emotional intimacy and is a big part of connecting with others. A lack of emotional connection in all kinds of relationships reduces the quality of those relationships, making a relationship breakdown more likely. Emotional unavailability is …

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Sociopath vs Psychopath: 35 Key Differences

Related: Sociopath vs Psychopath test Sociopath: Definition and meaning A sociopath, also called a secondary psychopath, is someone with Antisocial Personality Disorder (ASPD). They’re likely to engage in antisocial acts where they harm others. Their aggression is both reactive and instrumental. Reactive aggression is aggression due to an emotional reaction, such as anger. Instrumental aggression …

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What is an Avoidant Attachment style?

avoidant child

Attachment style refers to one’s style of relating or connecting with others, especially romantic partners. Based on attachment theory, attachment styles provide a valuable framework for understanding how people behave in relationships. There are two main types of attachment styles- secure and insecure. Insecure attachment is further classified into three subtypes: Avoidant attachment style is …

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Psychology of being judgmental

woman getting judged

Humans need to evaluate the world to navigate it effectively and meet their goals. Not everything in the world has equal value. If that were the case, humans would not be judgmental—there’d be no need to. The fundamental reason humans are naturally judgmental is that things in the world have unequal value.  To meet their …

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Why your bipolar husband blames you for everything

manic husband

A person with bipolar disorder experiences episodes of mania and/or hypomania and depression. Mania is a state of high mood or energy. A bipolar in a manic state feels extremely positive, negative, or both. Hypomania has the same symptoms as mania but is less severe. In the depression phase, a bipolar person experiences a low …

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Why your bipolar daughter blames you for everything

bipolar daughter raging

A person who has bipolar disorder goes through alternate phases of mania or hypomania and depression. Mania is a high-energy, emotionally-charged state in a bipolar person experiences the following symptoms: Hypomania is a less severe version of mania. It can be seen as a sort of ‘mad happiness’ that does disrupt a person’s life, but …

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