Moods are the little siblings of emotions. Not as powerful definitely can make or break your mental health.
Moods are generally low-intensity, long-lasting internal states that are apparently not tied to a clear cause. They’re typically not intense enough to motivate a person to take action. In contrast, emotions tend to be high-intensity, short-duration states that often have a clear …
Being able to understand and identify the stages of navigating grief can help one cope with it. Grief occurs as a result of the loss of something that’s valuable to us. It may be the loss of our health, a loved one, a pet, a job, a relationship, anything. Humans display a range of interesting …
Bad moods feel so bad you want to get rid of them as soon as you get them. They seem to come out of nowhere, mess with our lives and then leave at their own whim. Just when we begin to think we’re finally free from their clutches, they visit us again, as if to ensure …
What’s behind feeling lost and out of sorts? You know, that emotional state you’re in where you feel your life’s out of order. Your friend gives you a call asking you to hang out, but you say you’re not in the mood. What does not being in a mood mean? Your current emotional state is …
Your unsolved problems and unfinished businesses have a significant impact on your mood. The major reason behind experiencing a bad mood is either facing a new life problem or encountering something that reminds you of an already existing problem i.e. an unsolved problem from your past. We don’t feel bad when we encounter minor problems. …
When we’re in a bad mood, there’s always a cause behind it. Sometimes the cause may be obvious like, for example, hearing bad news but at other times you may be totally unaware of the cause as it may have affected you only on a subconscious level. In this post, I’ll reveal two main causes …
This article will discuss the psychology of moods and where good and bad moods come from. Before we can tackle the question of where moods come from, we got to understand the very nature of the moods. To put it simply, you can think of your current mood as your current emotional state. Moods are …