In the last decade or so, the practice of mindfulness at work has gained immense popularity in self-help and therapy circles. There are innumerable articles, courses, and books on the topic and a group that seems to be the most in need of being mindful is the workforce. The goal of mindfulness is to shift …
Perhaps one of the most common states of unconsciousness you might be familiar with is the coma state. Coma is a state of unconsciousness from which a person cannot be roused. A person in the coma state is neither awake nor aware. He’s alive but incapable of responding to stimuli. You may be able to …
Why are some people gay?Why are there trans people?Are gays born or made? I’ve studied in an all-boys school and since a very young age, I noticed that not all boys in our class were similar in terms of masculinity and masculine behaviors. On one end of the spectrum, there were those highly aggressive, dominant, …
Does the law of attraction really work?Can you make the universe bend to your will? If you’ve read books like As a man thinketh, Think and Grow Rich, and The Secret and almost all the stuff by authors like Deepak Chopra and Wayne Dyer, you’re probably aware of the Law of Attraction. The law states that our life is …
Why do we do what we do?Why do we choose a certain behavior/action over other options?What rules govern our decision-making? Why do we become indecisive at times? Answers to all these questions are contained in a terminology that we’ve borrowed from economics, namely ‘cost/benefit analysis’. In economics, a business decision is made after weighing its potential …
I’m a big fan of psychological thrillers. It’s by far my favorite genre. I get a strange kind of high from storylines that cause psychological discomfort in me. You know, storylines that make me question my own sanity and shatter my concept of reality. If you’re anything like me, you’re going to love the movies …
Why do couples call each other honey or sugar or sweetie? Why do your friends ask for a ‘treat’ when you announce a piece of good news about yourself? More generally, why do people celebrate the way they celebrate? Why do diverse people of diverse cultures around the world eat sweets, chocolates, and other delicacies when …
In this article, I’ll do a little character analysis of Gregory House, a character from a popular TV show called House MD. House MD is a TV series about an antisocial, unorthodox doctor who’s a brilliant diagnostician and has masterly people reading skills. The series is very well written and has incredible Mark Twain-esque and …
One of the worst effects of sleep deprivation on mental health is that it increases your chances of experiencing bad moods tremendously. All of us have been sleep-deprived at some point in our lives and I’m sure we can all relate to that ‘heaviness in the head’ feeling, dizziness, irritability, and lack of good judgment caused by sleep …
How many times have you heard someone, or even yourself, say, “I’ll start from tomorrow” or “I’ll start from Monday” or “I’ll start from next month” when there’s some new habit to form or a new project to work on? What is behind this common human tendency? I’m not talking here about procrastination which is a general term …