Stress and traumatic stress and strong influencers of human personality and behavior.
We’re hard-wired to seek connection with our closest genetic relatives- our family members. The more family members connect with each other and help each other, the greater the chances of their gene pool surviving and reproducing. In other words, we all have an inbuilt expectation of getting help and support from our closest family members. …
Emotional healing is anything but a linear process. Think of a linear process as a step-by-step process like climbing stairs. Every single step you take moves you closer to your goal of healing in a linear fashion. It’d be great if healing worked that way, but it doesn’t. Instead, healing is more of a ‘two …
Children experience trauma when they find themselves in a threatening situation. They’re particularly vulnerable to threats because they’re helpless and haven’t yet developed the ability to cope with frightening events. When children experience less-than-ideal circumstances at home or in society at large, they face Adverse Childhood Experiences (ACEs). However, not all adverse childhood experiences necessarily …
Childhood emotional neglect occurs when one or both parents don’t respond to the emotional needs of a child. Human children, heavily depending on their parents, require material and emotional support from their parents. They especially require emotional support for healthy physiological and psychological development. While parents may both abuse and neglect their child, abuse is …
Emotional healing is the process of recovering from an emotional wound or trauma. Emotional wounds are inflicted upon people by negative life experiences or stressors. Many stressors can cause trauma, but we can broadly classify them into two types: Stressors that threaten survival include natural disasters, violence, accidents, disease, and injury. Stressors threatening reproduction include …
This article will explore what dissociation means in psychology and then briefly go over the different types of dissociation. Lastly, we’ll touch on the connection between dissociation and trauma. Imagine how people react when tragedy strikes, be it a death in the family, a natural disaster, a terror attack, anything. Let’s take the example of …
Dehumanization means stripping humans off of their human qualities. Dehumanized humans are viewed as less than human by the dehumanizers, no longer having the same worth and dignity that humans normally ascribe to each other. Researchers have identified two types of dehumanizations- animalistic and mechanistic dehumanization.1 In animalistic dehumanization, you deny human attributes in the …
Many believe our first reaction to stress or impending danger is the fight-or-flight response. But before we take flight or fight, we need time to assess the situation and decide what the best course of action would be to fight or run away. This results in what is known as ‘the freeze response’ and is …
This article will discuss what causes stress and four effective ways to reduce stress. Stress happens when our mind gets overloaded with more than one thought or information to process. Studying for an exam and thinking about the text you just received can cause stress. Working in your office and thinking about the argument that …
This article will discuss the nature of stress with a focus on two perspectives that explain what causes it. Stress has been turned into such a modern-day enemy that even the word ‘stress’ sounds stressful. Still, there are some who say that it is your friend, in that it spurs you into action. Who’s right …