14 Signs your body is releasing trauma

man releasing trauma

Trauma usually occurs in response to a seriously threatening event. Trauma is likely to happen when stress is intense or chronic, and a person cannot cope with that stress. Humans, like other animals, have three main responses to threats or stressful events: When we fight or take flight in response to a stressor, the event …

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10 Signs of trauma bonding

love bombing

A trauma bond is formed in abusive relationships. An abusive relationship is one where there’s a major power imbalance between the partners. The abusive partner exercises power control over the other partner- the victim of abuse. In a healthy relationship, the two partners have more or less equal power distribution. A trauma bond is formed …

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‘I hate talking to people’: 6 Reasons

hating talking to people

Hatred motivates us to avoid pain. When we experience hatred, we distance ourselves from what causes us pain. So, if you hate talking to people, then ‘talking to people’ is a source of pain for you. Note that “I hate talking to people” is not necessarily the same as “I hate people”. You may be …

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‘Why do I feel like everything is my fault?’

When things go wrong in your life, do you find yourself thinking: “Everything is my fault.”“I always mess everything up.” If you do, chances are you’re over-blaming yourself. Over-blaming or taking more than your fair share of responsibility for things can be just as bad as under-blaming. Things go wrong every once in a while …

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Why are people intimidated by me? 19 Reasons

intimidating lion

As much as well-intentioned people try to create an equal society, it simply cannot happen. People organize themselves into status hierarchies wherever they are. Some people are more valuable and, therefore, higher in status than others. What determines who is valuable/high status and who isn’t? You and I don’t make these rules. It’s not up …

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Psychology of not responding to text messages

not getting a response

Technology has revolutionized how people communicate. We take for granted the fact that we can instantly drop a message to anyone anywhere in the world. And they can reply to it in an instant as well. People used to travel miles and miles to deliver messages, sometimes dying on the way. Those days are gone. …

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The psychology of changing your name

parent naming baby

A person’s name and face are their most distinguishing features. Name more so than face. Even identical twins who look the same are given different names to let the world know they’re separate people.  Our names are attached to our identities. They’re a big part of who we are. Unfortunately, people don’t have any control …

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Saying ‘I love you’ too much (Psychology)

Everyone likes to hear those three magical words. They make you feel special, wanted, important, and loved. But is there a thing as saying ‘I love you’ too much? What happens when you say ‘I love you’ too much in a relationship? People often say ‘I love you’ in a relationship when they feel and …

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14 Big signs of giving up on life

man gives up on life

How does someone come to a point where they want to give up in life?Why do some people seem like they’ve already given up on life? We all have goals and dreams. Many of these goals, like being in a good relationship, are genetically programmed into us. So for the most part, we don’t even …

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Psychology behind hanging up on someone

woman hanging up on someone

Imagine you’re talking to someone in a room. The other person gets angry over something you say. How do you know? You notice the angry stare they give you, their flared nostrils, and clenched fists. They frown for some time and storm out of the room without saying anything, slamming the door behind them. You …

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