Understand the principles of motivation.
Hitting rock bottom is one of the most unpleasant experiences in life. When you’re at the lowest point in your life, you get bombarded by all sorts of unpleasant emotions- fear, insecurity, doubt, frustration, hopelessness, and depression. Common reasons people hit rock bottom are: Losing a job/business Failing in school/college Going through a breakup/divorce Losing …
Fear of change is a common phenomenon in humans. Why do humans fear change so much? Once you understand what’s going on in your mind that makes you fear change, you can better curb this tendency in yourself. In this article, we’ll discuss in-depth what causes fear of change and then look at some realistic …
Why do we do what we do?Why do we choose a certain behavior/action over other options?What rules govern our decision-making? Why do we become indecisive at times? Answers to all these questions are contained in a terminology that we’ve borrowed from economics, namely ‘cost/benefit analysis’. In economics, a business decision is made after weighing its potential …
It’s a well-known fact of human behaviour that beliefs become stronger by repetition. Even if a statement wasn’t a belief initially, it can get converted into one if we get exposed to it enough number of times. Beliefs are nothing but memories of the past. If you recall your past memories, you’ll realize that you …
A large part of human behavior is driven by unconscious motives and goals that we aren’t generally aware of. Some go a step further and claim that we have no free will. Whether or not we have free will is not the topic of my discussion but rather I’d like to throw some light on …
Visualization is the process of forming mental images and pictures of the desired future. Those who have dreams and visions of an ideal future life visualize more naturally than others. The greatest benefit of visualization is that it can dramatically increase a person’s chances to turn their dreams into reality. How visualization can benefit you …
This article discusses the two methods of motivation that motivate people to take action to achieve their goals. Human beings are naturally motivated towards pleasure and away from pain. We are reward-seeking organisms and everything that we do contains an inherent reward in it, conscious or unconscious, perceived or real. For example, if you are …