‘Why am I obsessed with someone I barely know?’

being obsessed with someone

Being obsessed with someone involves devoting a lot of resources to that person. Be it mental, emotional, financial, or temporal resources. You can’t stop thinking about them. You stalk them on the internet and/or in real life. You crave their attention and yearn to talk to them. You keep talking about them to your friends. …

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Shower avoidance syndrome

shower

Does the idea of showering create excitement or resistance in you? If you resist showering, you’re not alone. People may avoid showering for several reasons broadly classified as psychological and non-psychological. Non-psychological reasons for not showering include: This article will focus on the psychological reasons for not showering. If you skip showering every once in …

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How to stop scrolling mindlessly and endlessly

person scrolling

Scrolling media is not a recent phenomenon, as many would think. Scrolling behavior appeared when remote controls for TVs were invented. Before that, people had to get up and physically change the TV channel. I remember when my dad used to scroll channels on the TV, constantly pressing the button on his remote control, and …

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22 Signs of arrested emotional development in adults

adult throwing tantrum

Psychologist Erik Erikson discussed the stages of psychosocial development that each person goes through. At each stage, specific needs must be met. If those needs aren’t met, a person gets psychologically ‘stuck’ or arrested in that stage. According to Erikson, unresolved developmental tasks leave a life-long residue of emotional immaturity. As a result, many people’s …

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15 Psychological effects of constant criticism

criticism lowers value

Criticism is a massive deal for humans. We have a strong desire for approval and acceptance from others- to belong to our tribe. For most of our evolutionary history, living in close-knit tribes increased the odds of survival. The more valuable you are to your tribe, the more acceptance, status, and approval you get. The …

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50 Survival mode symptoms

survival mode on

Survival is a top priority for the brain. You feel physiological and psychological stress when you encounter a survival-threatening or traumatic situation. When you’ve dealt with the threat, the stress fades, and you return to psychological and psychological balance. However, when a stressful event is high-impact or low-impact but continuous, it’s hard for the mind …

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10 Ways people deflect in arguments

deflection

It’s common to see two people getting stuck in an argument where one of them says something like: “Answer my question! You’re deflecting!” When humans ask questions, they expect a straightforward answer. They don’t want you beating around the bush because it means extra and unnecessary cognitive processing. While some can handle the meandering, others …

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Why you feel like you’re losing your mind

losing your mind

“What a terrible thing to have lost one’s mind. Or not to have a mind at all.” – Dan Quayle We’ve all experienced times when we felt like we were losing our minds. This is a crazy psychological phenomenon that makes you think that you’re going crazy. Of course, it’s unlikely that you’re actually going …

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Learning by osmosis: Does it work?

man learning by osmosis

Learning by osmosis, learning by proxy, or passive learning involves absorbing knowledge and skills by being around people with such knowledge and skills. It involves putting yourself in environments where you can gain valuable information and expertise. Active or intentional learning, in contrast, involves actively seeking knowledge by exerting a lot of effort. For example, …

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Bonding over shared trauma

mutual support in shared trauma

As a social species, humans expect other humans to support them, especially in difficult times. When two people go through the same traumatic experience, as difficult as times can get, they typically have no one but each to support them. When we’re supported and reciprocally support during a hardship, our distress gets reduced1Olff, M. (2012). …

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