9 Fawn responses to narcissistic abuse

fawn response

When faced with a life-threatening situation, an organism generates the following trauma responses: In certain traumatic situations, fight and flight are not the appropriate responses. Neither is freeze. These are the situations where the organism will display a fawn response. The fawn response to trauma is when someone behaves submissively towards an aggressor, communicating: “I’m …

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3 Creepy things psychopaths say

creepy psychopath

The following main traits characterize psychopathy: Selfishness and power-hungriness are the predominant traits of psychopaths.1 They do what they want without any regard for the consequences of their actions. Not all psychopaths are violent, but because they don’t feel the pain of others, they’re likely to be.2 You can think of psychopathy as being on …

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Signs an avoidant ex misses you

avoidant texting

An avoidant attachment style person’s survival or self-protection need overpowers their need for love and connection. This makes it seem like they don’t want relationships at all. But they do because they’re humans, after all. It’s just that there’s a more potent opposing force preventing them from meeting their connection needs. They fear opening up …

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7 Clear signs of a narcissistic father

narcissistic father

A narcissist is someone who’s self-centered, lacks empathy, seeks validation, and has fantasies of power and success. We all have narcissistic traits to some extent, but someone with a full-blown Narcissistic Personality Disorder makes life difficult for themselves and those around them. At the root of narcissism is low self-esteem. A narcissist tries to overcompensate …

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How to heal anxious attachment: A brief guide

anxiously attached woman

Our interactions with primary caregivers form our attachment styles in early childhood. Our attachment style, or how we attach ourselves to our parents, also tends to be how we attach to our romantic partners. There are four attachment styles: Anxious attachment style or Anxious Preoccupied (AP) attachment style is when a person has high love …

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How to respond to a compliment humbly

compliment response

A compliment is like a greeting. When you greet someone, you acknowledge their existence and expect them to do the same. You communicate that you value them and want them to value you, too. The same reciprocity lies underneath the dynamics of compliments. When someone compliments you, they’re giving you a status boost. They’re raising …

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9 Trauma bond withdrawal symptoms

trauma bonded couple

A trauma bond is an emotional bond that gets formed between an abuser and their victim. An abusive relationship will rarely be 100% abusive. Usually, there’s a mix of abuse and positive bonding in an overall abusive relationship. This keeps the victim stuck in the trauma bond, hoping to get the next fix of positive …

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‘Am I emotionally damaged?’ Quiz (20 Items)

emotionally damaged person

When people refer to someone as ‘damaged’, they usually mean ’emotionally damaged’. Emotionally damaged people have experienced a lot of hurt, pain, and trauma that has significantly impacted their lives. Their damage is reflected in how they think, talk, and behave. They may have no physical ailments but suffer from a lack of emotional well-being. …

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Schizoid Personality Disorder test (15 Items)

man with SPD

‘Schizoid’ literally means ‘like Schizophrenia’. People with Schizoid Personality Disorder (SPD) have Schizophrenia-like symptoms except for psychotic symptoms like hallucinations. People with SPD have limited emotional expression, are socially withdrawn, and have no interest in forming close relationships. They come across as indifferent and seem okay with being on their own. Even if they, deep …

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9 Signs of unhealthy attachment to grandchildren

unhealthily attached grandparent

It’s natural for grandparents to want to care for their grandchildren- their genetic relatives. The more they invest in their grandchildren, the more their genes are likely to spread in the subsequent generations. With the economy getting increasingly competitive, parents are working more with little time to devote to raising children. So, it’s not uncommon …

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