22 Signs of arrested emotional development in adults

adult throwing tantrum

Psychologist Erik Erikson discussed the stages of psychosocial development that each person goes through. At each stage, specific needs must be met. If those needs aren’t met, a person gets psychologically ‘stuck’ or arrested in that stage. According to Erikson, unresolved developmental tasks leave a life-long residue of emotional immaturity. As a result, many people’s

15 Psychological effects of constant criticism

criticism lowers value

Criticism is a massive deal for humans. We have a strong desire for approval and acceptance from others- to belong to our tribe. For most of our evolutionary history, living in close-knit tribes increased the odds of survival. The more valuable you are to your tribe, the more acceptance, status, and approval you get. The

50 Survival mode symptoms

survival mode on

Survival is a top priority for the brain. You feel physiological and psychological stress when you encounter a survival-threatening or traumatic situation. When you’ve dealt with the threat, the stress fades, and you return to psychological and psychological balance. However, when a stressful event is high-impact or low-impact but continuous, it’s hard for the mind

Relationship readiness test

ready for relationship

Most people don’t give much thought to their actions and decisions and then wonder why they ended up where they did. Choosing a long-term partner is a high-stakes decision that should be given a lot of thought. Yet, people prefer to go purely by their heart in matters of the heart.  Of course, feelings are

Anxious-avoidant relationship dynamics

anxious-avoidant couple

In attachment theory, the anxious and avoidant attachment styles are two insecure attachment styles. Individuals with these styles often exhibit insecure behaviors in romantic relationships, which can lead to friction or even dissolution. Before we delve into the anxious-avoidant relationship dynamics, let’s first understand the two attachment styles.  To be specific, in this article, I’ll

Hyperphantasia test

woman-with-hyperphantasia

What is hyperphantasia? Hyperphantasia (Hyper = over; Phantasia = power of imagination) is when a person has a vivid and powerful imagination. Seeing things with their mind’s eye is precise and detailed, as if they’re seeing it in reality. In other words, they’re capable of vivid imagery. Imagery means experiencing the sensory properties of things

8 Toxic traits in a woman

toxic woman

Both men and women can be toxic in relationships. While the toxic behaviors of men (toxic masculinity) are well-known and frequently discussed, it’s rare to hear people talk about the toxic behaviors of women (toxic femininity). There are a few reasons for this.  First, many toxic female behaviors tend to be covert. Second, society and

Reverse body dysmorphia test

reverse body dysmorphia

What is reverse body dysmorphia? Reverse body dysmorphia is when a person becomes obsessed with the false belief that they’re weaker and smaller than they really are. Even though people with this condition have average or above-average muscularity, they think they’re insufficiently muscular.1Blomeley, D., Phillipou, A., & Castle, D. J. (2018). Sizing it up: a

Post-infidelity Stress Disorder test

post-infidelity broken heart

What is Post-infidelity Stress Disorder? Post-infidelity Stress Disorder (PISD) is inspired by the term Post-traumatic Stress Disorder (PTSD). While PTSD is a generic condition that can be caused by any life-threatening trauma, in PISD, infidelity is the trauma-inducing incident. The term was coined because infidelity can lead to PTSD-like symptoms in the betrayed partner.1Baucom, D.

Love-bombing vs genuine interest

love-bombing

Where there’s need, there’s manipulation Humans have a deep need to be loved. Manipulators are experts at exploiting others’ needs for selfish gain. That’s why love bombing even occurs. It’s a manipulative technique where the manipulator bombards you with attention and affection. The goal is not to build a healthy relationship but to gain power