Why you get so angry over little things

man angry over little thing

Anger is one of the most commonly experienced emotions. It’s considered a negative emotion because it doesn’t feel good and can have negative consequences. Like other negative emotions, it signals that something has gone wrong in your …

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Why you feel like you’re losing your mind

losing your mind

“What a terrible thing to have lost one’s mind. Or not to have a mind at all.” – Dan Quayle We’ve all experienced times when we felt like we were losing our minds. This is a crazy psychological phenomenon that makes you think that you’re going crazy. Of course, it’s unlikely that you’re actually going …

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Is my boss a narcissist? (Quiz)

narcissistic boss's attitude

Narcissism in the workplace One of the defining characteristics of narcissism is being preoccupied with fantasies of unlimited power and success. Another is constantly seeking admiration and praise. Combining those two will give you a person who will strive for success and status. Narcissists, therefore, have a stronger drive to succeed than the average person. …

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Learning by osmosis: Does it work?

man learning by osmosis

Learning by osmosis, learning by proxy, or passive learning involves absorbing knowledge and skills by being around people with such knowledge and skills. It involves putting yourself in environments where you can gain valuable information and expertise. Active or intentional learning, in contrast, involves actively seeking knowledge by exerting a lot of effort. For example, …

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Bonding over shared trauma

mutual support in shared trauma

As a social species, humans expect other humans to support them, especially in difficult times. When two people go through the same traumatic experience, as difficult as times can get, they typically have no one but each to support them. When we’re supported and reciprocally support during a hardship, our distress gets reduced1Olff, M. (2012). …

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How to manipulate a dismissive avoidant

da connection needs

Why are you looking to manipulate someone? The desire to manipulate stems from an unhealthy desire to control. It stems from weakness and insecurity. Whenever you feel compelled to manipulate, look within first and try to figure out where it’s stemming from. People manipulate because they don’t believe they can meet their needs by asking …

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Dating dismissive-avoidant attachment style

da in dating phase

Dismissive-avoidant (DA) is the attachment style of a person who values independence, self-reliance, and space more than relationships. DAs have low connection needs and avoid intimacy in relationships. They mainly derive their self-esteem from things that have nothing to do with other people—their skills, abilities, and personal accomplishments. DAs were likely emotionally neglected in childhood …

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Why bad things happen to good people

take full responsibility

Consider the set of all the things that happen to you. A lot of them you have no control over. You didn’t choose to be born. Some you have full control over. You chose to read this article. And then there are others you have partial control over. You can be good to someone in …

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Why your wife yells at you

wife yelling at husband

They say hell hath no fury like a woman scorned. If you’ve been at the receiving end of a woman’s yelling, you know you’ve seen something beyond hell. Both husbands and wives yell, but yelling as verbal abuse is mainly a woman’s arena.1Hamberger, L. K., & Larsen, S. E. (2015). Men’s and women’s experience of …

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Why your husband’s yelling at you

husband yelling at wife

Aggression isn’t always physical. Sometimes, words can be used as swords. Simply increasing the volume and changing the tone of your words can cause significant damage to a person.  Yelling is a form of verbal aggression.1McLaughlin, S., Bonner, G., Mboche, C., & Fairlie, T. (2010). A pilot study to test an intervention for dealing with …

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