8 Stages of anger in psychology

angry man yelling

Anger is an emotion that gets triggered when we feel threatened. The threat could be real or perceived. We’re always angry with an object- another person, a life situation, or even ourselves. Anger varies in intensity. Some events only trigger mild annoyance in us, while others cause us to explode. The more our core biological

How to get through to a stonewaller

stonewalling boyfriend

Stonewalling is when one relationship partner ceases all communication with the other partner. The stonewalling partner disengages from their partner, physically and emotionally. The victim of stonewalling may try hard to communicate with a stonewaller, but it’s as if the stonewaller has erected a stone wall around themselves that blocks all communication from their partner.

Why do women play games?

woman playing game

While both men and women play games in relationships, women seem to get called out more on their games than men do. Most men are pretty straightforward when it comes to relationships and expect women to be the same. So, when they see women playing games, they get pissed. They find it hard to wrap

Retroactive jealousy: Meaning, triggers & causes

experiencing retroactive jealousy

Jealousy in romantic relationships is common and natural. Once you’ve attracted a mate, you want to retain them. So, any indication that your partner may leave you for someone else is bound to trigger jealousy. Another kind of jealousy is also common in relationships but doesn’t get talked about much. It’s when a person feels

Do exes come back? What do the stats say?

ex coming back

Relationships are an enormous time and energy investment. It’s easy to have a crush on someone, but if you want a relationship with them, numerous factors come into play. It becomes an important decision and you have to weigh many factors. When a relationship ends, it’s a huge loss, especially if the relationship was good.

My ex moved on immediately. What do I do?

woman stalking ex who moved on immediately

Breakups are hard and what’s harder is seeing that your ex has moved on immediately after the breakup. While you’re still here, grieving over the loss of your relationship, your ex has already started a new relationship. You feel repulsed, disgusted, angry, and hurt. You think: “Did I mean nothing to them?”“Was it all fake?”“Did

7 Signs of a fragile ego & how to fix it

girl with fragile ego

Our ego or self-esteem is how worthy we think we are. It’s part of our self-concept and self-image- how we view ourselves. A person with a fragile ego has weak and inconsistent self-esteem. Their sense of self-worth is volatile and subject to the whims of life circumstances and others’ judgments. Seeking validation from others is

Why hitting rock bottom can be good for you

man hitting rock bottom

Hitting rock bottom is one of the most unpleasant experiences in life. When you’re at the lowest point in your life, you get bombarded by all sorts of unpleasant emotions- fear, insecurity, doubt, frustration, hopelessness, and depression. Common reasons people hit rock bottom are: Losing a job/business Failing in school/college Going through a breakup/divorce Losing

Sadism test (Only 9 Questions)

sadistic movie doll Saw

A sadist is someone who derives pleasure from the pain of others. Sadistic personalities tend to be aggressive toward others. They enjoy causing pain to others and humiliating them. While sadism is similar to psychopathy (lacking empathy) and sociopathy (being antisocial), the key differentiating for sadism is that sadistic acts are purely committed for pleasure.

7 Functions of nonverbal communication

woman-shushing

Nonverbal communication includes all aspects of communication minus the words. Whenever you’re not using words, you’re communicating nonverbally. Nonverbal communication is of two types: 1. Vocal Also called paralanguage, the vocal part of nonverbal communication includes the conversational aspects of communication minus the actual words, such as:  Voice pitch Voice tone  Volume Talking speed  Pauses