Hanan Parvez
Getting your energy drained by emotionally draining people is one of the worst experiences in life. Aptly called emotional vampires, emotionally draining people exhaust you. You feel you have no energy left after interacting with these tiring people. Because they drain your energy so much, you don’t feel like spending time with them. In contrast, …
Relationships take a lot of time and energy to maintain. People invest in relationships because the rewards they get from them in terms of happiness and satisfaction are worth it. When people get the rewards they want, they continue the relationship. When they don’t, they end them. However, there’s a middle ground between those two …
Toxic behavior is any behavior that causes harm to others. Often, a toxic person cannot see their own toxicity because they can’t objectively observe their own behavior. Before accusing someone of being toxic, it’s always a good idea to verify their toxicity from other observers. In this article, I’ll list out the signs of toxic …
Aggression is any behavior intended to harm others. The harm can be physical or psychological. Here, the key word is ‘intended’ because unintended harm is not aggression. For instance, accidental harm like hitting someone with your car is not aggression. Punching someone definitely is. It gets blurry and controversial when we talk about the different …
We’re hard-wired to seek connection with our closest genetic relatives- our family members. The more family members connect with each other and help each other, the greater the chances of their gene pool surviving and reproducing. In other words, we all have an inbuilt expectation of getting help and support from our closest family members. …
You’ve probably gotten sick of motivational speakers and success coaches constantly saying things like: “Failure is the stepping stone to success!”“Success is failure turned inside out!”“Don’t be afraid to fail!” They keep repeating these messages because they’re telling the truth. Also, because they’re constantly up against a deep-rooted tendency of the human mind- the tendency …
A healthy relationship is one where partners can be together without losing themselves. They can spend quality time with each other and also find time for themselves. A healthy relationship is one where both partners add to each other’s happiness. The key feature of healthy relationships is interdependence. Interdependence is depending on each other. The …
Some people come into our lives and go like nothing happened. Some, when they go, leave a deep void in us. They leave behind an emptiness in us. The closer our relationship with someone, the more it hurts when that relationship ends. The more we miss them when they go. But why does it happen? …
Jealousy, like other social emotions such as guilt, embarrassment, and shame, is a complex emotion. People get jealous differently, to varying degrees, and respond to it in a variety of ways.1 Researchers have defined jealousy in numerous ways. I like to keep things simple. Long story short, jealousy is triggered by two situations: When someone …
A crucial milestone in psychological development is developing a stable sense of self. People struggle with creating an identity in their teenage and typically achieve identity formation in young adulthood. Successful identity achievement helps a person clearly define who they are. When you’re clear about who you are- your beliefs, values, interests, and opinions, you …