Hanan Parvez 
Annoyance is a negative emotion that signals to us that we should avoid a particular situation, activity, or person. Annoyance is a weak signal of pain that can turn into full-blown anger if the thing annoying us doesn’t stop or go away. Avoiding people, things, and activities that annoy us brings relief, fulfilling the purpose
Mania is a psychological and behavioral state where a person experiences abnormally elevated energy levels. Mania, or manic episode, is usually talked about in the context of bipolar disorder, but it can also occur in other mental health conditions and independently. A toned-down version of mania, hypomania, can occur with or without bipolar disorder. Bipolar
A polygraph or a lie detector test is a device that supposedly detects lies. ‘Poly’ means ‘many’, and ‘graph’ means ‘to write or record’. The device has many sensors that record a person’s physiological responses, such as: A marked increase in the above measures indicates sympathetic nervous system arousal, a more technical term for stress
What goes on in the mind of a person who says their life sucks?Does their life really suck, or are they being negative? There’s a lot to clarify in this article. Let’s begin. Let’s start with the basics. Like other organisms, humans have the core biological needs of survival and reproduction. Stated differently, humans want
Emotion is one of the most complex, highly-debated topics in psychology. Even after decades of research, there still isn’t a consensus on what constitutes an emotion. You can’t define what you can’t clearly understand. As a result, there’s no universal definition of emotion.1 Still, a definition we can work with would be: Emotions are signals
The mind is usually good at handling pain. Pain is your mind and body’s way of alerting you that something’s gone wrong and needs fixing. Sometimes, however, the stress and pain become too much for the mind to handle. For example, the mind may shut down or dissociate when faced with severe trauma. We all
Our attachment styles are primarily shaped in childhood, and they affect how we relate to people, especially romantic partners, in adulthood. The two main attachment styles are secure and insecure. A securely attached individual experiences minimal problems in relationships. They experience the perfect balance between independence and dependence in relationships. Insecurely attached individuals, in contrast,
What is anhedonia? Anhedonia comes from the Greek an-, meaning ‘not, without’ and hedone, meaning ‘pleasure.’ Hence, a person with anhedonia experiences a lack of pleasure. Specifically, anhedonia is when a person no longer finds previously enjoyable activities pleasurable. Anhedonia is the core symptom of depression and is also present in other mental health conditions,
Abuse is a pattern of behavior that causes harm. The harm may be physical, psychological, financial, or legal. Physical, financial, or legal damage is easy to identify. Psychological or emotional abuse often happens under the radar. I’ve previously created an emotional abuse test that you can use to see if you’re being abused in a
Addiction can be defined as experiencing a loss of control when doing an activity leading to repetitive engagement in that activity. When you’re addicted to something, you over-invest your resources (time and energy) into it because you can’t help it. We all know that people tend to get addicted to drugs, alcohol, food, shopping, gambling,