What causes insecurity?
Before we try to understand what causes insecurity, I want to introduce you to a girl named Lisa: Lisa never liked to take photos of her whenever she hung out with friends. Even if it was a picnic, a vacation …
Understanding emotions
Causes of frustration and how to deal with it
What causes frustration?Why do people become enraged sometimes? The answer lies in the emotion of frustration. The feelings of frustration are caused when someone or something prevents us from getting or doing what we want. Humans are goal-seeking organisms continually …
Understanding shame
This article will help you in understanding shame, carried-over shame, and why people feel ashamed because of others (second-hand shame). Shame is an emotion that is experienced when a person thinks that their dignity and worthiness got lowered somehow. A …
How not to get embarrassed easily
Before we can discuss what makes people feel embarrassed and how to get over embarrassment, I want you to consider the following scenarios involving two college students- Mohit and Rohit: Scenario 1 Mohit was attending a lecture. After the lecture …
Understanding fear
This article will help you in understanding fear, where it comes from, and the psychology of irrational fears. Key ideas for overcoming fear are also ideas. Sajid was strolling in the woods in peace, far away from the din of …
Why do we love someone?
Why do we love someone? Why do we fall in love with anything at all? The emotion of love is the opposite of the emotion of hatred. While hatred is an emotion that motivates us to avoid pain, love is an …
What causes hatred in people?
In this article, we’ll explore the nature of hatred, causes of hatred, and how a hater’s mind works. Hatred is an emotion we experience when we feel someone or something is a threat to our happiness, success, and well-being. The …
Why do people get jealous?
Have you experienced feelings of jealousy before?Why do people get jealous sometimes?What factors give rise to jealousy? Aqib and Saqib were two classmates in an engineering college. After graduation, Aqib desperately searched for a job for months but couldn’t find …
Psychology of anxiety
This article will discuss the psychology of anxiety and social anxiety. Social anxiety is a common type of anxiety that people experience. To understand it requires the understanding of the basic concept of anxiety. When worry becomes more real than …
What causes guilt?
This article will explore what causes guilt and throw light on the all-important concept of accumulated or carried over guilt. Guilt is an emotion that we experience when we do something that we consider to be ‘wrong’. Our perceptions of ‘right’ and …